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Boosting Testosterone Levels: The Testogen Ingredients You Should Look For



Testogen Ingredients

If you want to increase muscle mass and improve vitality, you have to consider testosterone supplements. This is easier said than done though since it is mainly difficult to pinpoint which items today can help increase testosterone level. There are many supplements in the market these days and markets make it challenging to figure out which one fits you the most. Plus, not to mention that picking the right one is already quite a task.  This is because of the different ingredients promises different yet effective results.

If you consider supplements, it is imperative that you read the reviews first before doing anything else. There are quite a lot of things you can read online today – which makes this easier. It goes the same when you read more good things about the product, you have to consider it. However, to narrow down your options, you need to check testogen ingredients. The ingredients should be natural so it is safe to consume. Look for testosterone supplements with the following ingredients as a start.

boost testosterone levels

D-aspartic acid

D-aspartic acid is actually a natural amino acid. This amino acid is effective in boosting testosterone levels. It works by increasing your follicle stimulating and luteinizing hormone. The luteinizing, in particular, produces the Leydig cells in the testes. This ultimately generates more testosterone. In a study, researchers found out that D-aspartic acid is most effective for people with low testosterone levels. It does not have significant effects on individuals with normal testosterone levels though.


Fenugreek is a popular herb. It works by cutting the enzymes that transform testosterone into estrogen. According to studies, 500 mg of this herb every day is effective for boosting the testosterone levels as well as sexual function. This is effective for men with high and low testosterone levels.

Tribulus Terrestris

Tribulus Terrestris is a herb. The herb is famous for men with erectile dysfunction problems. According to studies, men with erectile dysfunction who took the herb reported improved sexual health. Tribulus Terrestris also increased their testosterone levels by 16%. However, men with normal testosterone levels show no benefit after taking.

Ginseng extract

Ginseng extract is a famous aphrodisiac. It boosts the user’s testosterone levels as well as libido. Apart from that, it also sharpens mental and physical functions.

Zinc gluconate

Zinc is an important mineral in the body and it is a famous aphrodisiac. Studies show that restricting zinc lowered the testosterone levels in healthy men. This means that taking more zinc will boost testosterone levels.

Vitamin B

Vitamin B is an amino acid. It is important in the body processes. The vitamin transforms carbohydrates into energy. Vitamin B can boost the production of energy. It can also facilitate the releasing of steroid hormones through the adrenal glands.

Vitamin D

Vitamin D is produced when you are exposed to the sun. The truth is, the active form of Vitamin D serves as a steroid hormone. Experts are urging the people to increase Vitamin D intake to boost testosterone as well as improve the sperm quality. With this, you need to increase your exposure to the sun.

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What to look for with your orthopedic knee surgeon





Most importantly, finding these questions will put an end to your confusion as to whether the person is the best or not. Therefore, if you are going through the same condition, give this article five minutes, sit down and read about the important things you need to know about your orthopaedic knee doctor Singapore before presenting your health.


Although this is a time when people believe in shopping on the Internet, nonetheless, the path to finding the best doctor still starts with a reputation. This problem cannot be easily resolved and requires efforts and many years of experience to achieve it. Therefore, if you choose this as a criterion to find the best one for your treatment, the experience will be wonderful.


People often ask for an educational qualification when they are looking for guidance, but you may not know that you should repeat the same thing when you see a doctor. There are several doctors qualified with one degree and practicing with another. Although practicing for several years may give you extensive knowledge of the subject area, however, this person will not be the best for you.


Checking the doctor’s story is also important to find the best one for you. Many patients cannot rely on doctors when they choose any type of mass surgery. If you have the same tension, then you should know the doctor’s work history. If a person has done something wrong, this will be news, and you may think twice. Therefore, to avoid such suffering, always check the doctor’s work history.

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Selective Androgen Receptor Modulators (SARMs) Beginner’s Guide




Muscle Gain

Are you a gym enthusiast? Or a member of the fitness club? Chances are you probably heard the term SARMs, but you’re not familiar with it.

SARMs, or also known as Selective Androgen Receptor Modulators, were developed to assist in treating several conditions like muscle wasting diseases and obesity. Because of its unique properties, it is currently being utilized by most of the other athletes and bodybuilders.

SARMs compound is already present even before, but often, it still on the question and researching up to this date while you read this article. Researchers are still trying to find out the potentials it can provide in the medical industry. But for others, there are indefinite results and wow factor that you may see after they used SARMS, read this Self Growth Post on SARMs and be amazed about the results.

Back to the topic, SARMs are being considered as one of the safest alternatives to other body performance-enhancing medicine like prohormones and steroids. As you might probably know this, but some steroids are being prescribed to patients. Some of these patients are suffering from muscle wasting diseases, and steroids help them to get better.

However, there are issues with steroids. This drug has side effects that could also affect the overall health of the patient. Maybe you heard from your colleague or coach that people who use steroids may experience acne or hair loss.

Things to Look Out for SARMs

For SARMs, they work entirely differently than steroids and other performance enhancers’ drugs. The word SARMs speaks for itself, and they are selectively tied to the androgen receptors. The truth that these essential compounds are selective in the drug actions is what makes the SARMs so great and safe.

By being selective in almost everything, you don’t need to experience any shocking and horrible side effects. That is why many bodybuilders and athletes are getting drawn to SARMs because it offers noticeable results without any side effects.

Muscle Gain

However, since the researchers are considering SARMs as chemicals, the SARMs industry is not regulated yet. Meaning, there could be a lot of fake and worthless products around the market these days. The dangers of using counterfeit products could be harmful to your body and your overall health.

It is essential that you only buy these products from reliable, well-known, and legitimate businesses or shops. Also, ensure that they have third-party results available. That way, you will have the idea that the product you are purchasing is an authentic Selective Androgen Receptor Modulators.

SARMs VS Steroids VS Prohormones

You might probably see or heard that most of the time, people are comparing Selective Androgen Receptor Modulators (SARMs) to steroids and prohormones. To give you a detailed explanation between steroids and prohormones, start digging with steroids.

Steroids are a popular performance enhancer drug; most athletes and bodybuilders use this to help them become stronger and to have long-lasting stamina. However, compounds found in steroids like testosterone and trenbolone, which is known for enhancing muscle mass in the shortest span, carry a lot of adverse side effects.

But in SARMs, they have a different mechanism. It enables them to build their muscles correspondingly, but it doesn’t have any side effects that could harm you.

On the other side, prohormones like Epistane and Halodrol are also quite popular before. Most of these compounds will be converted to estrogen that, most of the time, can result in harmful side effects like gynecomastia.

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All about fibromyalgia




fibromyalgia doctor singapore

Fibromyalgia is a chronic condition which tends to caused long term pain in the musculoskeletal region. When compared to men, women are supposed to get affected by fibromyalgia to a greater extent. Basically this condition is very hard to understand. Only the medical experts can deal with it in the right way.


This condition tends to exhibit several symptoms. The victim may experience widespread pain throughout the body. Especially they may have severe pain below and above the waist region. The victim will get weakened and they will get exposed to the problems like fatigue. Even though they tend to feel sleepy throughout the day, their sleep will be interrupted by severe pain. This is the reason why the sleeping disorders will be more common in these cases. They will also have bowel syndromes and other related issues.

fibromyalgia doctor singapore


While considering the causes, in many causes, it is considered to be a genetic disorder. Hence the people whose parents tend to have this kind of issues must undergo proper medical care to avoid huge risks. However, they are also caused because of infections. The people who are affected by physical trauma and the people who are affected by emotional trauma will also get exposed to fibromyalgia.


The treatment procedure will get varied based on the condition of the patient. The experts like fibromyalgia doctor singapore should be hired in order to treat this condition on time. To book the appointment with these experts, one can make use of their online website.

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